When working with chakra stones or crystals, you want to select each stone as the purpose of magnifying or balancing the energy center you’re focusing on for your healing. To choose a healing crystal, you have to look at several stone attributes, including its energetic quality, color, and the intuitive or personal resonance you have with it. Go with your energy and what catches your eye first. Here is an example of your Throat Chakra and one of the crystals you can work with as you regain your balance again.
- Location: Throat
- Emotional issues: Communication, self-expression of feelings and the truth.
Turquoise: Used to stimulate and balance. Dispels negativity and restores confidence to speak and express one’s thoughts effectively.
As new abilities emerge from the work you do on your throat chakra you will be pleased to be able to clearly communicate with others. With greater confidence and a more balanced perspective on life, communicate your ideas, with wisdom, understanding, and love.
As you increase the flow of energy to the area that this chakra is responsible for, you may find change happens. If you are in need of developing better self-expression, working on the throat chakra can help.
Better communication is being able to say what you need to say, at the right time, and listening so you can hear what you need to hear, including communication from spirit.
*Light candles (Chakra Candles are awesome)
*Meditation music from youtube (10 mins)
*Hold Crystal in hand or lay down and place the crystal on the throat chakra
*Focus on your breathing
*Let go of the emotions that involve:
*Communication, self-expression of feelings and the truth.
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