When working with chakra stones or crystals, you want to select each stone for magnifying or balancing the energy center you’re focusing on for your healing. To choose a healing crystal, you have to look at several stone attributes, including its energetic quality, color, and the intuitive or personal resonance you have with it. Go with your energy and what catches your eye first. Here is an example of your Throat Chakra and one of the crystals you can work with as you regain your balance.
Emotional issues: Communication, self-expression of feelings, and the truth.
As new abilities emerge from your work on your throat chakra, you will be pleased to be able to communicate with others. With greater confidence and a more balanced perspective on life, share your ideas with wisdom, understanding, and love.
As you increase the energy flow to the area that this chakra is responsible for, you may find that change happens. It helps develop self-expression, and working on the throat chakra can help.
Better communication is being able to say what you need to say, at the right time, and listening so you can hear what you need to hear, including communication from spirit.
Turquoise: Used to stimulate and balance. Dispels negativity and restores confidence to speak and express one’s thoughts effectively.
Crystal healers recommend Turquoise's healing powers for detoxifying alcohol, poison, pollution, or radiation in the body, treatment of high blood pressure, asthma, infections, TMJ, and dental problems. We have also observed the healing powers of Turquoise heal a wart.
Turquoise, the beautiful sea-green stone of the ancients, represents wisdom, tranquility, protection, good fortune, and hope. Ancient peoples believed in its profound power to protect, its tranquil energy, and it's association with enduring love.
*Light candles (Chakra Candles are awesome)
*Meditation music from youtube (10 mins)
*Hold Crystal in hand or lay down and place the crystal on the throat chakra
*Focus on your breathing
*Let go of the emotions that involve:
*Communication, self-expression of feelings, and the truth.
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