When working with chakra stones or crystals, you want to select each stone for magnifying or balancing the energy center you're focusing on for your healing. To choose a healing crystal, you have to look at several stone attributes, including its energetic quality, color, and the intuitive or personal resonance you have with it. Go with your energy and what catches your eye first. Here is an example of your Third Eye Chakra and one of the crystals you can work with as you regain your balance.
Third Eye Chakra:
Location: Forehead between the eyes (also called the Brow Chakra).
Emotional issues: Intuition, imagination, wisdom, and the ability to think and make decisions.
A healthy third eye gives us the power to perceive every reflection from the outer world as a direct call for us to accept it as ours, heal and love it. Blockages in this chakra cause us to become delusional, unimaginative, and indifferent and to have poor memories.
Sodalite encourages being true to yourself and standing up for your beliefs. A stone of self-expression and confidence can aid in issues of self-worth, self-acceptance, and self-esteem. Also, it promotes intuition and trust in one's judgment, helps to achieve emotional balance, releasing old conditioning and programming of the past, which no longer serves.
*Light candles (Chakra Candles are fantastic)
*Meditation music from youtube (10 mins)
*Hold Crystal in hand or lay down and place the crystal on the third eye chakra
*Focus on your breathing
*Let go of the emotions that involve: Intuition, imagination, wisdom, and the ability to think and make decisions.
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