5 Sacred Steps to Cleanse Your Space & Aura
Let’s be real, sometimes the energy around us just feels off. You walk into a room and instantly feel heavy. Or maybe your mood shifts for no reason, you’re snapping at people, or just feel blah and disconnected. That’s your sign. It’s time for an energetic reset.
Cleansing your space and aura isn’t just for special rituals or full moons; it’s a sacred self-care practice that helps you stay clear, grounded, and aligned in your power.
Here are 5 powerful steps I use (and teach in Goddess Time) to cleanse your space and aura. You don’t need to be an expert just bring your intention and your energy. Let’s get into it:
Step 1: Set the Tone With Intention
Before you do anything, pause and ground yourself. This is a sacred act you’re not just tidying up, you’re shifting energy.
Say something like:
“I now clear and release any energy that is not mine, does not serve me, and is not of the highest light. I call in peace, clarity, and divine protection.”
You can say this out loud or in your heart. Trust your energy knows what you mean.
Step 2: Burn Sacred Herbs or Resins
Grab your white sage, palo santo, mugwort, or resins like frankincense and myrrh. Light them and gently move through your space, allowing the smoke to touch corners, doorways, mirrors, and windows.
Pro Tip: Don’t forget under the bed and behind doors, energy hides in weird places.
And yes you can also smudge your own body. Start at your feet and work your way up, with loving intention.
Need a full kit? Try my Clear the Shit Kit. Everything you need is inside blessed, saged, and ready.
Step 3: Open Up and Let the Old Out
Energy needs somewhere to go. Open your windows, crack your door, or even step outside for a moment. Say something like: “I release and let go of what no longer serves me.”
As the smoke rises or the breeze moves in, feel the shift. Breathe it out. Let your body soften. This is your moment to exhale all the stuck energy.
Step 4: Clean + Refill With High Vibe Energy
Once you've cleared out the old, it’s time to refill your space with good vibes. Light a candle, play high-frequency music, spray rose or frankincense mist, or lay down crystals like selenite, clear quartz, or black tourmaline.
You can even clap, sing, or use sound bowls to re-energize the space. Your voice is powerful use it!
Say something like:
“I now welcome in love, clarity, abundance, and protection.”
Step 5: Cleanse Your Aura With a Spiritual Bath
Once your space is cleared, it’s time to cleanse your own energy field. Your aura picks up all kinds of vibes throughout the day, some that don’t belong to you.
Run a bath with salts, herbs, oils, and crystals, or keep it simple with sea salt and your intention.
Speak life over yourself:
“I release what’s not mine. I am cleansed. I am light. I am powerful.”
Let it soak in.
🛁 Check out my DIY Goddess Bath: I Be Lovin' Sum Of Me!
Final Thoughts
Energetic hygiene is just as real as physical hygiene. Your space holds your intentions, your energy, your healing. And your aura? That’s your energetic signature keep it clear and glowing, Goddess.
You don’t have to wait for things to feel heavy. Make energy clearing part of your weekly (or even daily) sacred routine.
Ready to Go Deeper Into Energy Work?
Awaken The Goddess Within Facebook Group ~ come vibe with other women on this journey
Let’s stay connected, Goddess!
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With clearing, clarity & love,
Nicole
Sacred Self-Healing Guide & Creator of Goddess Time