Anxiety is, unfortunately, highly prevalent in the current day and age. Most people will experience it at some point in their life, which may make it difficult to concentrate or be present at the moment and paralyzes people from going out and living their best lives. Fortunately, there are many ways to combat anxiety. Meditation, yoga, and aromatherapy can all be super helpful tools in treating anxiety. One other potentially powerful way to combat stress is using crystals.
Crystals have been used by civilizations for centuries and harness powerful vibrations and energy fields. They can work in different ways to comfort and support those in need. Hold them in the palm of your hand during meditation, and wear them on your person throughout the day. You can even place a crystal on or under your pillow as you sleep.
Below is a list of five crystals that work wonderfully to relieve anxiety. I hope you find this helpful information and can use it to enhance your own life.
Amethyst is a beautiful crystal to use to fight off anxiety. It is primarily known for its peaceful, stabilizing, calming, balancing, and relaxing effects. It is a powerful crystal for negative cleansing energy, including anxiety. It is an especially psychic gemstone and can and works well for banishing the irrational thought anxiety may cause.
Snowflake Obsidian is a crystal known for optimism, purity, balance, insight, protection, and truth. Since it works well at lifting the spirit and providing potent doses of optimism, it may also help with anxiety. For many of us, anxiety is most likely to kick in when we are already in a dark and diminished mental state, making Snowflake Obsidian an excellent choice.
Sodalite harnesses the power of harmony, truth, intuition, order, self-esteem, and logic. It is beautiful at boosting intuition and strengthening your resolve to live authentically. When we are in harmony and peace and feel genuinely comfortable with ourselves, we are in an empowered state to combat anxiety. With less insecurity and doubt, you will also experience a decrease in anxiety.
Labradorite is a beautiful crystal to use for protection. It promotes awareness, intuition, transformation, and support. It works to protect you from negative energy and anxiety. It can also give you a helpful boost of positive, healing energy.
Tiger’s Eye is another perfect crystal to use to combat anxiety. It can give you a fantastic boost of confidence, courage, and strength. Its other qualities include a calming effect, strength to persevere, and a sense of resilience. These incredible powers can work together to give you a much-needed boost of confidence that will lessen your anxiety. This crystal is especially helpful in combating social anxiety.