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Five Crystals For Anxiety

Anxiety is, unfortunately, highly prevalent in the current day and age. Most people will experience it at some point in their life, which may make it difficult to concentrate or be present at the moment and paralyzes people from going out and living their best lives. Fortunately, there are many ways to combat anxiety. Meditation, yoga, and aromatherapy can all be super helpful tools in treating anxiety. One other potentially powerful way to combat stress is using crystals.    Crystals have been used by civilizations for centuries and harness powerful vibrations and energy fields. They can work in different ways to comfort and support those in need. Hold them in the palm of your hand during meditation, and wear them...

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Four Crystals For Protection

There are times in all our lives when we need protection. Examples may be when you feel stuck in a toxic relationship or anxious from the 24-hour news cycle's endless stream of gloom and doom. Perhaps you may feel like you are being clouded by negative energy. Regardless, there can be factors, both internal and external, that we may need protection from. If you are dealing with self-negativity, self-sabotage, toxic relationships, or negativity from others, protections using crystals may help. Crystals are not only used to protect you from outside sources and negative energies, but they may also be able to help you harness the strength to protect yourself and the clarity from knowing when to walk away. Below is...

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How To Protect Yourself Against Energy Vampires

Energy Healing Energy stealers are everywhere! They are your family members and your friends, and they are your co-workers, and YOU may even be one yourself. A common name is an Energy Vampire, and we all know what vampires do! In this case, the vampire is sucking our vital energy, depleting us, and causing us to become emotionally, physically, mentally, and spiritually unhealthy. Spiritual purification and cord cutting are some tools that can keep vampires away! What does the term Energy Vampire mean anyway? An Energy Vampire is a person that steals other people's energies because they are living their life in victim consciousness and believe that everything happens to them. Living in this manner is very disempowering. Therefore, to...

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Using Meditation To Clear Blockages

There are seven primary Chakras in our bodies; each has a location, function, influence, and color.  The chakras symbolize the different stages we are to go through to attain the ultimate nirvana. We start at the base center and work up.  In meditation, we focus on the base center, bring a bright light up through each chakra to the crown center and back, taking deep breaths through our nose and letting go through our mouth slowly while only focusing on the light and the chakras.  If there is a blockage, you will feel it. Understanding chakra meditation can help you unblock the blockage, and it's a beautiful way to cleanse your body of blockages. If one of your chakras is...

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Intro To The Seven Chakras

  Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, behavioral characteristics, and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help you to align your chakras and get all the wheels spinning in the same direction and speed. Understanding how to fine-tune and control your chakras through yoga and meditation can help bring balance and peace to your mind, body, and spirit.   There are seven chakras, each associated with a different body part along the spine, from the perineum to the crown of your head. Each chakra is associated with a particular...

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